This week will start another chance to join us in a 30 day challenge you can pick one of the following 3 options or do all 3!!!!Add your name in the comments to see if you are in.
💥💥No sugar 🎂 (only sugar from fruits)
💥💥No meats 🍖
💥💥No gluten 🍞
And drink plenty of 💦 water at least 3 litres daily
Are you ready?👏🏻
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Published by Fit Body X
I'm a certified personal trainer, Bounce Fit Instructor, black belt in Kenpo and nutrition. I want to help you to get back in shape and to feel healthier.
Diets don't work a change of lifestyle is needed to reach your goals. I been study and training very hard so I can help people.
Seeing my clients happier, healthier and in better shape makes me feel very happy.
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💥💥No gluten 🍞 
