Our most popular class is Power Jumps, we are open to sign up for Spring session as follows:


Wednesdays 7:00 – 8:00 pm starting May 02 runs for 8 weeks price $105

Thursdays 7:00-8:00 pm starting May 03 runs for 8 weeks price $105

Personal Training starting at $40 1hr


4 thoughts on “Classes”

  1. We have four more Power Jump classes left at the Wellness Center and I am hooked. I have finally found a cardio workout that is fun and that I can work at my own level, while challenging myself to push harder. I am going to miss this class over the summer, since we will be away, but I am really interested in starting back in one of these classes in September, to keep me fit and help me fight the bulge that begins at 40. Please let me know what days and times that you would be offering classes in the Fall at your earliest convience. I really appreciate the personal touch that you put to your classes. The only question that I have is whether or not I would need to purchase Kangoo Boots for these classes?

    Thank you Mairim,
    Cynthia McEwan


    1. Hi Cynthia I will keep running Friday classes as usual at the wellness center and at Activity Heaven will be Wednesday 7:00 to 8:00 pm and I believe still Thursdays 7:00 to 8:00 pm at 180 Barnardo Ave.
      I have your phone number so I will call you when I have the starting dates. Have a great trip !


    1. Hello Patty you can try a class for $15 we have space to drop in on Wednesdays from 6:30 to 7:30 pm we have our fall session open already. You can also find our fall poster with dates in the website.
      Please fell free to text to arrange drop in class 7057681035. I’ll be happy to help you.


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