“Miryam has really pushed me to gain fitness goals I didn’t think were possible. After knee surgery, she coached me with a personal training plan customized for me. She found balance in respecting my limitations, but pushing me beyond what I would have likely done on my own. It’s been almost 4 months and at 47 years young, I feel fitter and stronger than ever! Miryam will continue to be a mainstay in my personal fitness journey. Thank you Miryam”

-Cheri Anderson-

Are you tired of yo yo diets, exercising without seeing big results? Is time to review your meal and exercise routine, create a customized plan to fit your life.

We all different and we required different amounts of macro nutrients. Let me help you to set goals and reach them. Different options for you.

Contact me to learn more about programs. email